Lapin Koskikoulu

Many thanks to West Howland  for the photo and my good friend Adam for the flyer and the logo!  Check out Mango Tree Resort , not a b...

I stepped off my Jetconnect flight at Leh airport and made my way onto the shuttle bus. I noticed a slight shortage of breath which was expe...

Booking a rafting trip with the right company could make or break a great experience In this day and age we are always trying to make o...

This autumn the destination for me running IRF courses are India and Nepal. You could also be training in Canada or Spain!  Great selectio...

3 The unspoken message and the right humour balance       Your safety talk will actually convey some subliminal messages without you ac...

The safety talk let’s get it right!! Over the years I have had the opportunity to witness some professional motivating raft safety ta...

For those of you who know me personally you may be aware of my love for great kit. Especially well thought-out, well designed kit. I will ho...